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Adventure Sports - Wild Swimming

Wild swimming for all the family © iStock
Wild swimming for all the family

One of the latest trends in adventure sports, or more daring or unusual outdoor activities, is wild swimming (baņarse/nadar en plena naturaleza in Spanish). This means swimming in any water, though more usually freshwater rather than saltwater. It is, basically, just new terminology for what many have already been doing for years: taking a dip in the sea, or a river, lake, lagoon, reservoir, pool or waterfall. But the difference is, these locations are not your average playa; they tend to be secluded without facilities (no chiriguitos or public toilets) and therefore uncrowded - which is exactly what attracts people to wild swimming: its quiet and magical quality, getting close to nature. You often have to walk through woodland or over hills to find your ideal dipping spot, but the reward is that you're likely to have it to yourself.

With its spectacular landscape and countless natural water sources, plus warm temperatures all the year round, Andalucia is the ideal destination for this sport.

Some prefer to wear a wetsuit to keep them warm in icy freshwater lakes, while others go au naturel and skinnydip - Andalucia caters extremely well to naturists in general. You can even take your snorkel to look at all the fish and other creatures living in your chosen pool. While rivers have currents, lakes tend to have placid waters, making them ideal for those who aren't keen on being knocked about by waves or getting stuck by tides.

The most important - and obvious - point is that you must be able to swim. Countless people drown every year in lakes and rivers during Spain's hottest months - they go in to cool off, and then suddenly realise they're out of their depth and can't swim. Also be sure to look out for litter, as you need to remember that these places don't have a Blue Flag system, so you don't know what you might be floating in the water.



Where can I go wild swimming in Andalucia?

The entire region is dotted with lakes and reservoirs, criss-crossed with rivers and, of course, is skirted by a long coastline. Whichever province you're in, you will find a place in Andalucia for wild swimming.

In Seville province, there are several lakes which are ideal for this pastime, as well as rivers in the Sierra Norte such as the Hueznar. There is even a river beach, complete with sunloungers, on the Rio Galindon in San Nicolas del Puerto - too formal for purist wild swimmers, perhaps. At Cascadas de Hueznar, you can swim in the waterfalls, while Los Lagos del Serrano are close to Seville city, near Guillena.
Huelva offers lakes in the Sierra Morena, most notably in the Parque Natural Sierra de Aracena y Picos de Aroche.
One of the best provinces for wild swimming is Malaga, with its many lakes and rivers. Top spots include the Rio Genal (try the Venta San Juan).
In neighbouring Granada province, the Rio Verde is popular, as is Lake Negratin, near Zujar.
Stretching across Malaga, Cordoba and Granada provinces, the stunning 30km reservoir next to Iznajar offers the choice of secluded coves, or beach and restaurant.
In Cadiz, Lake Zahara offers spectacular views of the Sierra de Grazalema; another reservoir for swimming in is the Lago de Arcos next to Arcos de la Frontera.
Jaen province has possible wild swimming locations at Segura, and Tranco de Beas Reservoir on the Guadalquivir in the Sierra de Cazorla, where you'll also find Lake Achuricas, near the meeting of the rivers Segura and Madera. The Rio Borosa has a delightful swimming spot, at the Charco de la Cuna.