The LA Almazara Olive Oil Mill just outside Ronda is designed by Philippe Starck to provide an immersive experience that captures the essence of extra virgin olive oil.

Driving through Andalucìa, you will notice that the most abundant crop throughout the Andalucia - in particular, Jaen province, though also Seville, Cordoba and Almeria - is the olive. Line after line of olive trees, often on rolling hills, stretch for as far as the eye can see.

The species of olive tree growing in neat rows across Andalucia today is the Olea Europeae. It is sufficiently important to have inspired the Regional Government to track every commercial tree. In fact each one has its own GPS co-ordinates and is carefully monitored by officials to ensure correctness for EU subsidies.

The main difference between the quality of olive oil and the quality of wine is that fermentation improves grape juice but damages olives.

A perfect recipe for a quick and easy starter with a Mediterranean theme. Mix all of the ingredients together in a bowl. Drizzle with olive oil and vinegar, season with salt and pepper to taste. Serve straight away.

Spanish sponge cake, known as "bizcocho," is a light, airy dessert that is always a winner in traditional Spanish cuisine. Infused with a touch of orange or lemon. Katie O'Neill shares the recipe

Another Spanish favourite for meriendas (teatime) and a healthier alternative for those avoiding butter or magarine. Buy an individual serving size of lemon yogurt (two if you want to double the recipe) and use the container as your measuring cup.

Toast the salt cod over a flame or under the grill until it is lightly browned and softened. Put it in a bowl of water while preparing the remaining ingredients. Arrange the orange and onion slices on a plate. Whisk the garlic with the oil, vinegar and red pepper flakes. Drain the cod and remove all skin and bones.

Spain produces more than 250 different varieties of olives to be eaten whole or pressed into olive oil. In reality, olives are a very bitter fruit and in order to eat them this bitter flavour has to be mitigated. This is done by treating the olives with an alkaline substance such as Sodium Hydroxide, a strong salt solution or with special techniques that use water.

Andalusia is the world's largest producer of olive oil and its flavour is basic to the region's cooking. Starting at breakfast, when toasted bread is drizzled in virgin oil to eat with morning coffee.

Olive oil requires an investment to ensure its cultivation, harvest and production leading to a nutritious and therapeutic oil that helps promote good health.

The olive and its oil represent a fundamental part of the Spanish diet. Cold pressed virgin olive oil is a natural product that is very easy to digest. It has become famous as one of the world’s healthiest oils because it is known to actually help keep cholesterol levels in check.

While olive oil forms the basis of the Mediterranean Diet, today even cheaper oils - such as sunflower oil – often take its place. In addition, much of the so-called olive oil sold at Spanish supermarkets is actually a mix of highly refined oil that has been obtained through chemical processes.

Almazara Hermejor de la Reina is an olive oil mill designed according to the most innovative technological concepts, combining traditional values with functionality and aesthetics. The building, inspired by the Egyptian Pyramid of Cheops, is a single structure made of stone, stainless steel and glass. Hermejor de la Reina, unlike most other mills, has no cylindrical decanters.

Discover the world of olive growing and biotechnology through a unique experience, and let yourself be carried away by the passion of one of the most internationally recognised and prestigious olive oils. The mill was awarded by AEMO in 2013, and the olive groves offer one of the best sources of oil. Guided visits to the mill are available, where the production process is explained from the reception of the fruit to the storage and packaging. It also includes a tasting of oils, where the basic principles of sensory analysis are explained.