Detox Treatments are regulated courses lasting anything from 2 days to 2 weeks, where you are guided by medical professionals to cleanse your body inside and out. The course will include nutritional information and an exercise plan for use afterwards.

Dance Movement Therapy is the use of dance moves to liberate your true self and to connect with your creativity, thus empowering you to really enjoy life.

Colour Therapy is the use of colours to bring balance and harmony to the energy centres (chakras) of the body, thus promoting good health, both physically and psychologically.

Colonic Irrigation is the evacuation of accumulated toxins and waste products from the bowels, colon and intestine using tepid water. Qualified therapists with a medical background should carry out this treatment.

Back and neck pain are two of the most common complaints, and at some time in our lives almost everyone experiences some form of these types of pain. As a result, more and more people are turning to chiropractic for help.

Chelation Therapy is the cleaning out of the arteries by way of an intravenous fluid. This treatment can be given as prevention or cure for arterial disease. Treatment is usually once or twice a week over several weeks or months, depending on the individual treatment needed.

According to ancient texts, the seven chakras are located in the following areas: the first is near the anus, the second is near the genitals, the third is near the navel, the fourth is in the centre of the chest, the fifth is in the throat, the sixth is in the brow or the third eye, and the seventh is at the top of the head.

Bach Flower Remedy is the use of certain flower essences to treat emotional problems. The method has been used since the 1930's, when Dr. Edward Bach observed that personality types had a close relation to certain patterns of illness.

Ayurvedic Medicine is traditional Indian medicine that makes use of oils, herbs and other natural ingredients along with massage to promote health and healing As a holistic medical philosophy Ayurveda also encompasses diet.

Aromatherapy massage is the use in massage of essential oils extracted from plants and flowers to promote emotional and physical wellbeing.

Aqua therapy is a form of aerobic exercise in water. It is often used for rehabilitation after a sports injury or when the body is weak after illness or surgery. Considered safer than many land sports, it come highly recommended by physiotherapists worldwide.

Anti-Stress treatment can take many forms. Usually therapies such as acupuncture, massage, and meditation will be included after an initial health check, including blood pressure reading, has been taken.

Anti-Nicotine treatment is a course made of various therapies to help reduce your reliance on smoking and to help detox the body form previous smoking habits.

Anti-cellulite massage is usually on offer from the small Spanish beauty salon to the most luxurious health clinics and 5 star hotel spa areas in and around major towns and cities of Andalucia. If you are in and around the Costa del Sol area, you should have no problem finding and English-speaking beautician who can offer this massage.

Anti-Allergy Treatment varies in approach from clinic to clinic but often include Bioresonance Therapy and homeopathic cures. Treatment is a 2 to 7 week programme, involving medical observation and allergy testing.

Anti-Alcohol is likely to be a 3 to 4 week treatment which will begin with a study of your health history and will include blood pressure and organ function. Acupuncture and homeopathic remedies will form part of the programme.

This alternative method generally focuses on four different types of "healing circles". The first encourages people to come forward and talk about the illness they are experiencing. The second encourages members to "talk their walk" and try a variety of healing strategies.

Aloe vera, the plant, grows well in Andalucia and you will find it in many gardens and households. As in many other parts of the world, aloe vera is known in southern Spain for its curative effects in the case of injury and illness.

The Alexander Technique is a method that works to change (movement) habits in our everyday activities. It is a simple and practical method for improving ease and freedom of movement, balance, support and co-ordination. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities.

Aikido is a Japanese martial art developed by Morihei Ueshiba often referred to by his title "O Sensei" or "Great Teacher". On a purely physical level it is an art involving some throws and joint locks that are derived from Jujitsu and some throws and other techniques derived from Kenjutsu. Aikido focuses not on punching or kicking opponents, but rather on using their own energy to gain control of them or to throw them away from you.